Accept Yourself First! Self Help Articles | October 15 J.T. Compher Avalanche Jersey , 2008 The first step in creating the life of our dreams is to arrive at a place of true self acceptance. To begin the process of accepting ourselves, we might want to consider these questions.
Self-improvement is great if it's done in a spirit of fun and creativity; however, if we are always feeling that we aren't good enough as we are, we will never be satisfied by any of the changes we make. The first step in creating the life of our dreams is to arrive at a place of true self acceptance. That doesn't mean that there aren't things we would like to change. It does mean that our happiness with ourselves does not depend on these changes. If we do not love ourselves unconditionally Philipp Grubauer Avalanche Jersey , it will be difficult for others to do so.
The poet David Whyte speaks to the necessity of taking exquisitely good care of ourselves: "If you do not give to yourself, you will always hold others at emotional gunpoint."
When we place ourselves last on our own lists, we can end up feeling resentful and looking to others to fill us up. When they can't or won't, we might point to our own unworthiness as the cause or blame them for being insensitive! This ends up being a no-win situation.
To begin the process of accepting ourselves Matt Calvert Avalanche Jersey , we might want to consider these questions.
1. What do I need to start accepting about my body, my personality, my talents, my perceived weaknesses? (For instance Patrick Roy Avalanche Jersey , I do not have an athletic cell in my whole body; and I'm perfectly fine with that - although if I were to suddenly turn into an olympic champion that would be just fine with me!)
2. What self-talk do I need to change to start this process? Start by just noticing the things you say to yourself on a regular basis. Do they serve you or hold you back?
3. How have I adopted the judgments of others as my own?
4. Do I really believe there is some absolute truth to these judgments? If not, which ones do I want to ditch?
5. What do I want to believe about myself?
6. What benefits do I receive from being my own worst critic? Sometimes self-criticism serves to keep us safe from the judgments of others. We tell ourselves that if we judge ourselves first, others won't have to.
7. What do I want others to do for me emotionally that I am not willing to do for myself?
8. Am I willing to commit to accepting myself unconditionally as I am, while recognizing there are areas I'd like to change?
Marketing of a website has got tougher than older times
Posted On : Feb-25-2010 | seen (207) times | Article Word Count : 511 |
SEO companies must be hired to increase the visibility of a website in the overcrowded internet world. Online marketing made business quite a lot easier than previous times. However, in the present condition just creating and publishing a website for a good online business is not enough. Hosting a website, relaxing at home and waiting for customers to call has ended. Nowadays Andre Burakovsky Jersey , even after creating a website people have to care good care of it, otherwise there is no chance of getting any profit from the online business. Previously, there was not much competition among the websites, but nowadays with the increase in websites in the cyber world Matt Nieto Jersey , online business has become much difficult. Thousands of websites are published on the internet every year and till today almost billions of websites already prevail in the internet. Getting visible to the general users among these billions of sites is often difficult for a website. The only way to get noticeable in the internet world is getting a high rank in the search engines like Yahoo!, Google or MSN. And to achieve this goal, a website must take help of a SEO or Search Engine Optimization company.
A SEO company uses several effective techniques to optimize a website so that it gets a high rank in the search engines. Unless a website gets high rank it won鈥檛 get noticed by the general net users. And if the users cannot find a website, the website cannot get success in the business that its owner aimed for. So Samuel Girard Jersey , to get proper website traffic in order to have a good sale, the website owner must hire a search engine marketing company to optimize the website to get a superior rank in the search engines. The Indian SEO services, in this tough condition of our world have gained huge popularity among the websites. They have gained this name and fame because of the excellent services they provide at affordable rates. The Indian SEO companies are hired by most Indian and also foreign websites. Instead of hiring SEO companies of their own country, the foreign websites hire SEO services India to optimize their site. From this you can easily imagine the popularity of the SEO companies of India.
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